Benefits
First Tae Kwon Do is a non-competitive, traditional martial art as such it extends further than just a system of Self Defence. The mental training, physical discipline, and diverse techniques of First Taekwondo also provide for creating in the martial artist a sense of self-confidence, resilience, humility, compassion, and tenacity. It is this vigorous conditioning that separates the true martial artist from someone who has only mastered the physical characteristics of TaeKwonDo.


Other abilities that can be expected to be developed through dedicated practice under the supervision of an appointed First TaeKwonDo instructor are:
Benefits include:
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Increased Fitness & Good Health
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Advanced Flexibility
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Greater Strength
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Developed Co-ordination
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Superior Balance
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Improved Concentration & Mental Focus
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Greater Self Discipline
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Boosted Self Confidence
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Better Manners / Social Etiquette
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Enhanced Threat Assessment
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Goal Setting and Achievement strategies








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